Quick Facts
| Author | PhD Rick Hanson |
| Narrator | PhD Rick Hanson |
| Runtime | 2h37m |
| Published | November 9, 2010 |
| Rating | 4.1 / 5 (168 ratings) |
| Categories | Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Train Your Brain for Happiness and Freedom from Chronic Stress Our brains have evolved powerful tools for coping with threats and danger—but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good...
Why Listen to Stress-Proof Your Brain?
- Expert narration by PhD Rick Hanson brings every character and scene to life across 2h37m of immersive audio.
- Bestseller-quality story from PhD Rick Hanson, rated 4.1 stars by 168 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Stress-Proof Your Brain
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Stress-Proof Your Brain by PhD Rick Hanson is an immersive listening experience. Performed by PhD Rick Hanson with a runtime of 2h37m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.