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Quick Facts
| Author | Jon Kabat-Zinn |
| Narrator | Arturo López |
| Runtime | 7h01m |
| Published | January 13, 2022 |
| Rating | 4.8 / 5 (7,288 ratings) |
| Categories | Religion & Spirituality, Buddhism, Spirituality, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
La atención plena se sitúa en el corazón de la meditación budista, pero su esencia es universal y tiene un profundo beneficio práctico...
Why Listen to Mindfulness en la vida cotidiana?
- Expert narration by Arturo López brings every character and scene to life across 7h01m of immersive audio.
- Bestseller-quality story from Jon Kabat-Zinn, rated 4.8 stars by 7,288 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mindfulness en la vida cotidiana
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Mindfulness en la vida cotidiana by Jon Kabat-Zinn is an immersive listening experience. Performed by Arturo López with a runtime of 7h01m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.