Quick Facts
| Author | Jon Kabat-Zinn |
| Narrator | Jon Kabat-Zinn |
| Runtime | 6h38m |
| Published | October 14, 2014 |
| Rating | 4.5 / 5 (3 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment....
Why Listen to Mindfulness Meditation?
- Expert narration by Jon Kabat-Zinn brings every character and scene to life across 6h38m of immersive audio.
- Bestseller-quality story from Jon Kabat-Zinn, rated 4.5 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mindfulness Meditation
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Mindfulness Meditation by Jon Kabat-Zinn is an immersive listening experience. Performed by Jon Kabat-Zinn with a runtime of 6h38m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.