Quick Facts
| Author | Owen O'Kane |
| Narrator | Owen O'Kane |
| Runtime | 3h26m |
| Published | December 27, 2018 |
| Rating | 5.0 / 5 (3 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management, Religion & Spirituality, Spirituality, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Ten to Zen is a refreshing, no-nonsense guide to mastering your morning routine with Owen O'Kane narrating his own wisdom. This audiobook offers practical tips and mindfulness exercises that are both straightforward and deeply insightful. Unlike other wellness books that can feel overwhelming, Ten to Zen provides concise strategies for finding zen in the chaos of daily life. Each session is just over 10 minutes long, making it an ideal companion for your commute or workout. The narration style is calm yet engaging, ensuring you stay focused on each step without feeling lectured.
Why Listen to Ten to Zen?
- Expert narration by Owen O'Kane brings every character and scene to life across 3h26m of immersive audio.
- Bestseller-quality story from Owen O'Kane, rated 5.0 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Ten to Zen
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Ten to Zen by Owen O'Kane is an immersive listening experience. Performed by Owen O'Kane with a runtime of 3h26m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.