The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation

DBT Mastery: A Comprehensive Guide for Mental Wellness

Written byBarrett Huang

Narrated byErik Smelser, Jeff Bower

Length9h48m

Release dateJuly 17, 2024

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

LanguageEnglish

★★★★★ 5.0 (202 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Available Worldwide

Listen Free

Listen Free

Listen to a Sample

Hear Erik Smelser, Jeff Bower's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Barrett Huang
Narrator	Erik Smelser, Jeff Bower
Runtime	9h48m
Published	July 17, 2024
Rating	★★★★★ 5.0 / 5 (202 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Eating Disorders, Mood Disorders, Personality Disorders, Post-Traumatic Stress Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Atmosphere: A GMA Book Club Pick

by Taylor Jenkins Reid

★★★★☆ 4.7

The Dungeon Anarchist's Cookbook

by Matt Dinniman

★★★★☆ 4.9

About This Audiobook

Delve into the world of Dialectical Behavior Therapy (DBT) with this comprehensive audiobook that combines three essential works in one. Barrett Huang’s expert guidance offers proven skills for mental wellness, trauma recovery, and lasting transformation. Erik Smelser and Jeff Bower's dual narration enhances comprehension and engagement, making complex concepts accessible and relatable. This audiobook is a must-have for anyone seeking deep psychological insight and practical tools to overcome personal challenges.

Tags: DBTTrauma RecoveryMental HealthTherapy SkillsSelf-Improvement

Why Listen to The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation?

Expert narration by Erik Smelser, Jeff Bower brings every character and scene to life across 9h48m of immersive audio.
Bestseller-quality story from Barrett Huang, rated 5.0 stars by 202 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★★

AudioBook Atlas

The narration by Erik Smelser and Jeff Bower is nothing short of exceptional, bringing Huang’s dense content to life with clarity and empathy. Each narrator takes on different parts of the material, ensuring that the pacing remains steady without ever feeling monotonous. The transition between sections feels natural, making for a seamless listening experience. While the content can be challenging at times, Smelser and Bower's voices provide just the right amount of warmth and encouragement. A minor critique is that some technical terms could benefit from clearer explanations, but overall, this audiobook is an invaluable resource for anyone on their journey to mental wellness.

Download: The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation by Barrett Huang is an immersive listening experience. Performed by Erik Smelser, Jeff Bower with a runtime of 9h48m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.