The Dialectical Behavior Therapy Skills Workbook for CPTSD
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Quick Facts
| Author | Sheri Van Dijk MSW |
| Narrator | Jennifer Walden |
| Runtime | 5h51m |
| Published | December 1, 2024 |
| Rating | 4.0 / 5 (4 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment. If you've experienced chronic, multiple, or ongoing instances of trauma, you may be experiencing complex post-traumatic stress disorder, or...
Why Listen to The Dialectical Behavior Therapy Skills Workbook for CPTSD?
- Expert narration by Jennifer Walden brings every character and scene to life across 5h51m of immersive audio.
- Bestseller-quality story from Sheri Van Dijk MSW, rated 4.0 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Dialectical Behavior Therapy Skills Workbook for CPTSD
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The Dialectical Behavior Therapy Skills Workbook for CPTSD by Sheri Van Dijk MSW is an immersive listening experience. Performed by Jennifer Walden with a runtime of 5h51m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.