The Pocket Guide to the Polyvagal Theory
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Quick Facts
| Author | Stephen W. Porges |
| Narrator | Joe Hempel |
| Runtime | 7h50m |
| Published | June 2, 2020 |
| Rating | 4.6 / 5 (1,173 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made...
Why Listen to The Pocket Guide to the Polyvagal Theory?
- Expert narration by Joe Hempel brings every character and scene to life across 7h50m of immersive audio.
- Bestseller-quality story from Stephen W. Porges, rated 4.6 stars by 1,173 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Pocket Guide to the Polyvagal Theory
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The Pocket Guide to the Polyvagal Theory by Stephen W. Porges is an immersive listening experience. Performed by Joe Hempel with a runtime of 7h50m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.