The Somatic Therapy Handbook
Transformative Healing Through Somatic Practice
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Quick Facts
| Author | Y.D. Gardens |
| Narrator | Teressa Mahoney |
| Runtime | 6h03m |
| Published | July 17, 2024 |
| Rating | 5.0 / 5 (228 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Delve into the profound world of somatic therapy with The Somatic Therapy Handbook, a unique guide that combines mindfulness, body awareness, and emotional release to foster deep healing. Teressa Mahoney’s soothing narration makes this dense material accessible, transforming complex concepts into relatable insights. This audiobook is perfect for anyone seeking holistic solutions to anxiety, trauma, or chronic pain.
Why Listen to The Somatic Therapy Handbook?
- Expert narration by Teressa Mahoney brings every character and scene to life across 6h03m of immersive audio.
- Bestseller-quality story from Y.D. Gardens, rated 5.0 stars by 228 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
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Download: The Somatic Therapy Handbook
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The Somatic Therapy Handbook by Y.D. Gardens is an immersive listening experience. Performed by Teressa Mahoney with a runtime of 6h03m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.