Meditations from the Mat

Name: Meditations from the Mat
Availability: InStock
Rating: 4.7 (156 reviews)
Author: Rolf Gates

Discover Yoga's Mind-Body Secrets in This Insightful Audiobook

Written byRolf Gates

Narrated byKevin Kenerly

Length12h47m

Release dateSeptember 4, 2015

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

LanguageEnglish

★★★★☆ 4.7 (156 ratings)

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Quick Facts

Author	Rolf Gates
Narrator	Kevin Kenerly
Runtime	12h47m
Published	September 4, 2015
Rating	★★★★☆ 4.7 / 5 (156 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Fitness, Diet & Nutrition, Exercise & Fitness, Politics & Social Sciences, Philosophy, Eastern, Religion & Spirituality, Spirituality
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Step into the profound world of yoga with 'Meditations from the Mat' by Rolf Gates, narrated by Kevin Kenerly. This audiobook isn't just a collection of thoughts; it’s a journey through the heart and soul of this ancient practice. Gate's insights are both practical and philosophical, weaving together personal anecdotes and spiritual wisdom to illuminate the path to inner peace. The narration is measured and soothing, perfectly complementing the contemplative nature of the content. Each meditation feels like a breath of fresh air, inviting listeners to explore their own connection with yoga and mindfulness.

Tags: yogameditationmindfulnesswellnessinspirational

Why Listen to Meditations from the Mat?

Expert narration by Kevin Kenerly brings every character and scene to life across 12h47m of immersive audio.
Highly rated at 4.7 stars by 156 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Kevin Kenerly's narration is nothing short of exceptional, his calm and steady voice making 'Meditations from the Mat' an immersive experience. The pacing is just right, allowing each meditation to unfold naturally without feeling rushed or drawn out. However, some meditations feel a bit repetitive in their structure, which might not resonate as strongly with listeners who are looking for more variety. Despite this minor critique, the overall quality of the audiobook is outstanding. It’s not just something you listen to; it's an experience that enhances your understanding and practice of yoga. Whether you're a seasoned yogi or a newcomer, Rolf Gates' guidance will inspire you to delve deeper into the profound benefits of mindfulness and meditation.

Download: Meditations from the Mat

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Meditations from the Mat by Rolf Gates is an immersive listening experience. Performed by Kevin Kenerly with a runtime of 12h47m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.