Mindulfness para principantes [Mindulfness for Beginners]

Name: Mindulfness para principantes [Mindulfness for Beginners]
Availability: InStock
Rating: 4.2 (29 reviews)
Author: Jon Kabat-Zinn

Jon Kabat-Zinn’s Guided Path to Inner Peace

Written byJon Kabat-Zinn

Narrated byCarlos Torres

Length3h13m

Release dateApril 10, 2018

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

LanguageSpanish

★★★★★ 4.2 (29 ratings)

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Quick Facts

Author	Jon Kabat-Zinn
Narrator	Carlos Torres
Runtime	3h13m
Published	April 10, 2018
Rating	★★★★★ 4.2 / 5 (29 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Religion & Spirituality, Spirituality
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Dive into the foundational teachings of mindfulness in this accessible audiobook by Jon Kabat-Zinn, a master who blends wisdom and science for beginners. Carlos Torres’ narration is both soothing and engaging, making complex concepts relatable. This audiobook is a perfect introduction for those seeking to integrate mindfulness into their daily lives, offering practical insights and clear guidance.

Tags: mindfulnessbeginnersmeditationcalmwellness

Why Listen to Mindulfness para principantes [Mindulfness for Beginners]?

Expert narration by Carlos Torres brings every character and scene to life across 3h13m of immersive audio.
Highly rated at 4.2 stars by 29 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Carlos Torres brings a warm and inviting tone to Kabat-Zinn's teachings, making the audiobook feel like a personal conversation. The pacing is steady, allowing listeners to fully absorb each concept without feeling rushed. Specific segments on meditation techniques are particularly helpful, providing step-by-step instructions that are easy to follow. However, some may find the initial theoretical explanations slightly dry. Overall, this audiobook is an excellent starting point for mindfulness newcomers, combining scientific rigor with practical application.

Download: Mindulfness para principantes [Mindulfness for Beginners]

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Mindulfness para principantes [Mindulfness for Beginners] by Jon Kabat-Zinn is an immersive listening experience. Performed by Carlos Torres with a runtime of 3h13m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.