Running Smart by Mariska Van Sprundel

Running Smart

Unwrap Running Myths with Science and Storytelling

Narrated byLu Banks
Length8h28m
Release dateOctober 19, 2021
LanguageEnglish
★★★★ 4.0 on Audible

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Quick Facts

AuthorMariska Van Sprundel
NarratorLu Banks
Runtime8h28m
PublishedOctober 19, 2021
Rating★★★★ 4.0 / 5 on Audible
CategoriesScience & Engineering, Science, Biological Sciences, Anatomy & Physiology, Sports & Outdoors, Running & Jogging
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Dive into the world of running beyond mere folklore in Mariska van Sprundel’s 'Running Smart.' This audiobook cuts through conventional wisdom, blending scientific insights with relatable stories. Narrated by Lu Banks with a clear and engaging voice, each chapter unfolds like an investigative journey. Van Sprundel’s background as both a science journalist and runner adds depth, making complex topics accessible. The production quality is top-notch, ensuring every detail of your running routine—from gear to nutrition—is scrutinized under the lens of rigorous science.

Tags: running sciencebiological sciencesfitness audiobookssports sciencepersonal fitness

About the Narration

Narrated by Lu Banks, this 8h28m audiobook holds a 4.0-star average rating on Audible. The narration brings Mariska Van Sprundel's writing to life, making it a compelling choice for audiobook listeners.

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Editor's Review

AudioBook Atlas Editorial Team

Lu Banks brings a refreshing warmth to 'Running Smart,' effortlessly weaving narrative clarity with deep scientific insights. Her narration style is both informative and approachable, making even the most technical information feel engaging. The pacing is just right, balancing the need for depth without overwhelming the listener. However, the book occasionally wavers between too many minor anecdotes, which can sometimes detract from its main points. Nonetheless, this audiobook is a compelling listen for anyone interested in refining their running form and understanding the science behind it.

This review was produced with the assistance of AI and reviewed by our editorial team for accuracy and quality.

How to Listen

Running Smart by Mariska Van Sprundel is available as an audiobook on Audible. You can start with a free trial — the audiobook is yours to keep even if you cancel. Lu Banks's narration spans 8h28m.

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