Running Smart
Unwrap Running Myths with Science and Storytelling
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Quick Facts
| Author | Mariska Van Sprundel |
| Narrator | Lu Banks |
| Runtime | 8h28m |
| Published | October 19, 2021 |
| Rating | 4.0 / 5 on Audible |
| Categories | Science & Engineering, Science, Biological Sciences, Anatomy & Physiology, Sports & Outdoors, Running & Jogging |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Dive into the world of running beyond mere folklore in Mariska van Sprundel’s 'Running Smart.' This audiobook cuts through conventional wisdom, blending scientific insights with relatable stories. Narrated by Lu Banks with a clear and engaging voice, each chapter unfolds like an investigative journey. Van Sprundel’s background as both a science journalist and runner adds depth, making complex topics accessible. The production quality is top-notch, ensuring every detail of your running routine—from gear to nutrition—is scrutinized under the lens of rigorous science.
About the Narration
Narrated by Lu Banks, this 8h28m audiobook holds a 4.0-star average rating on Audible. The narration brings Mariska Van Sprundel's writing to life, making it a compelling choice for audiobook listeners.
Start Listening FreeEditor's Review
AudioBook Atlas Editorial Team
This review was produced with the assistance of AI and reviewed by our editorial team for accuracy and quality.
How to Listen
Running Smart by Mariska Van Sprundel is available as an audiobook on Audible. You can start with a free trial — the audiobook is yours to keep even if you cancel. Lu Banks's narration spans 8h28m.
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