Self-Help Audiobooks

Trauma: a epidemia invisível

Paul Conti MD

★★★★★ 0.0

Toxic Family Survival Guide

Cassandra McBride

★★★★☆ 4.9

How to Heal from Narcissistic Abuse

Jackson Porter

★★★★★ 5.0

Healing Sex: A Mind-Body Approach to Healing Sexual Trauma

Staci Haines

★★★★★ 4.2

Strength Beyond the Shadows

Seth Gehle

★★★★☆ 4.8

Our Polyvagal World

Stephen W. Porges

★★★★☆ 4.7

Absent: How to Heal from Emotionally Toxic Parents

Olivia K. Rice

★★★★☆ 4.7

When the World Hurts Too Much

Ash Banks

★★★★★ 5.0

Reclaiming Your Body

Suzanne Scurlock-Durana

★★★★★ 4.3

Holy Hurt

Hillary L. McBride PhD

★★★★☆ 4.6

Help for the Helper

Babette Rothschild

★★★★★ 4.4

This Book Will Reprogram Your Mind to Release Trauma

Psychologist Yee Lin Holker

★★★★☆ 4.9

Right Within

Minda Harts

★★★★☆ 4.8

Heart Rehab

Jerry Flowers Jr.

★★★★★ 5.0

Bone by Bone

Geralyn S. Ritter

★★★★☆ 4.8

The Myth of Normal

Gabor Maté

★★★★☆ 4.7

Body & Soul, Healed & Whole

Tabitha K. Westbrook

★★★★☆ 4.7

From Trauma to Healing

The School of Life

★★★★★ 5.0

Sana a tu niño interior herido

Chloe Vaughn

★★★★★ 5.0

Healing Relational Trauma

Melissa Fulgieri LCSW

★★★★★ 5.0

The Art of Embodiment for Men

GS Youngblood

★★★☆★ 3.8

On Angels' Wings

Gloria Masters

★★★★☆ 4.8

Unshackled

Dr. Elizabeth Stevens

★★★★★ 5.0

Heal Your Anxious Attachment

Jennifer Nurick MA

★★★★★ 0.0