Self-Help Audiobooks

The Phoenix Path: Rising from the Ashes of Narcissistic Abuse

Emily Clark

★★★★★ 1.0

Tattoos and Trauma

Dr. David Griffin

★★★★☆ 4.5

We Are the Evidence

Cheyenne Wilson

★★★★★ 5.0

365 Happy Bedtime Mantras

Shannon Kaiser

★★★★☆ 4.5

The Adverse Childhood Experiences Guided Journal

Donna Jackson Nakazawa

★★★★★ 5.0

Freedom from Childhood Narcissistic Abuse

Patti O. Hedderly

★★★★☆ 4.5

Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington

Greg Washington

★★★★☆ 4.5

Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse

Gillie Jenkinson

★★★★☆ 4.5

Mending Together, Building Together

Rachel Zirkin Duda

★★★★☆ 4.5

Loving Someone with Complex PTSD

TG

★★★★☆ 4.5

Stolen Childhoods

Shari Botwin LCSW

★★★★★ 5.0

Hypnosis For Anxiety & Depression

Reuben McLaren

★★★★☆ 4.5

VAGUS NERVE EXERCISE

Antony Wilson

★★★★★ 3.0

If I Can Heal, You Can Heal

Delfina Geus

★★★★★ 5.0

EMDR for Beginners

Erik Theribock

★★★★☆ 4.5

You Matter, Too

Amber Zahra

★★★★☆ 4.5

"Pure O" OCD

Chad LeJeune PhD

★★★★☆ 4.6

Helping Teens Who Cut (Second Edition)

Michael Hollander PhD

★★★★★ 5.0

Internal Family Systems Therapy Workbook

Alban Cole

★★★★★ 5.0

Shadow Work Art Therapy Guide

Kristina Rosen

★★★★★ 5.0

The Blessing of Somatic Therapy Techniques

Naty H.E.A.L.S.

★★★★☆ 4.9

Tame Your Inner Critic

Clare Bowditch

★★★★★ 4.3

Christian based Cognitive Behavioural Therapy

Lauren Roskilly

★★★★★ 5.0

Retelling the Stories of Our Lives

David Denborough

★★★★☆ 4.6