Acceptance and Commitment Therapy (ACT) Workbook for Adults
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Anna Nierling |
| Narrator | Leah Fulton |
| Runtime | 3h24m |
| Published | August 8, 2024 |
| Rating | 0.0 / 5 (164 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Compulsive Disorders, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
Featured Audiobooks
Handpicked listeners' favorites this week
About This Audiobook
If you want to live free from the shackles of your thoughts and emotions but feel constantly overwhelmed by negativity and stress, keep reading. Are you tired of feeling trapped by your own mind? Have you tried endless solutions with no lasting success?
Why Listen to Acceptance and Commitment Therapy (ACT) Workbook for Adults?
- Expert narration by Leah Fulton brings every character and scene to life across 3h24m of immersive audio.
- Bestseller-quality story from Anna Nierling.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Acceptance and Commitment Therapy (ACT) Workbook for Adults
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
Acceptance and Commitment Therapy (ACT) Workbook for Adults by Anna Nierling is an immersive listening experience. Performed by Leah Fulton with a runtime of 3h24m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.