Quick Facts
| Author | Anna Nierling |
| Narrator | ML De Blasi |
| Runtime | 4h07m |
| Published | September 13, 2024 |
| Rating | 4.5 / 5 (132 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Do negative thoughts dictate your emotions, leaving you exhausted? Does the idea of lengthy, complex therapies get you down and make you feel like there’s no end in sight?
Why Listen to CBT Workbook for Adults?
- Expert narration by ML De Blasi brings every character and scene to life across 4h07m of immersive audio.
- Bestseller-quality story from Anna Nierling, rated 4.5 stars by 132 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: CBT Workbook for Adults
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CBT Workbook for Adults by Anna Nierling is an immersive listening experience. Performed by ML De Blasi with a runtime of 4h07m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.