The Mindfulness Workbook for OCD, Second Edition
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Jon Hershfield MFT |
| Narrator | Daniel Henning |
| Runtime | 7h29m |
| Published | August 30, 2022 |
| Rating | 4.6 / 5 (217 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Compulsive Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
Featured Audiobooks
Handpicked listeners' favorites this week
About This Audiobook
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts....
Why Listen to The Mindfulness Workbook for OCD, Second Edition?
- Expert narration by Daniel Henning brings every character and scene to life across 7h29m of immersive audio.
- Bestseller-quality story from Jon Hershfield MFT, rated 4.6 stars by 217 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Mindfulness Workbook for OCD, Second Edition
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
The Mindfulness Workbook for OCD, Second Edition by Jon Hershfield MFT is an immersive listening experience. Performed by Daniel Henning with a runtime of 7h29m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.