Self-Help Audiobooks

Playing Hurt

John Saunders

★★★★☆ 4.9

Navigating the S.T.O.R.M.

Marusya Wellness Publishing

★★★★☆ 4.9

Learned Hopefulness

Dan Tomasulo PhD

★★★★☆ 4.6

The Depression Cure

Stephen S. Ilardi PhD PhD

★★★★☆ 4.5

Brain Reboot

Michael Henry MD MD

★★★★☆ 4.7

Cognitive Behavioural Therapy

Suzanne Brain

★★★★☆ 4.9

Defeat Depression

Tim Watkins

★★★★★ 4.0

From Depression to Contentment

Bob Rich

★★★★☆ 4.5

Out of the Cave

Chris Hodges

★★★★☆ 4.8

Art as Alchemy

Storm Medicus

★★★★★ 5.0

Learning the Language of Depression

The Depression Project

★★★★☆ 4.5

How to Beat Depression with the Bible

Taylor Johnson

★★★★★ 5.0

Good-Bye Anxiety, Depression, Addiction & PTSD

Fredric Schiffer

★★★★☆ 4.5

Checking In

Michelle Williams

★★★★☆ 4.8

Read This Before You Kill Yourself

Kay Walker

★★★★★ 1.0

River of Time

Naomi Judd

★★★★☆ 4.7

DBT, CBT, and ACT Workbook: 3 Books in 1

Anna Nierling

★★★★★ 5.0

Nature of Depression

Anthony Glenn

★★★★☆ 4.9

Quiet Your Mind and Get to Sleep

Colleen E. Carney PhD

★★★★★ 4.3

DBT SKILLS WORKBOOK FOR TEENAGERS

Sami Publishing

★★★★☆ 4.5

Unstuck

James S. Gordon M.D.

★★★★☆ 4.7

The Mindful Way Through Depression, Second Edition

John Teasdale PhD

★★★★☆ 4.5

Discovering God's Grace in Depression

Heidi Austel

★★★★★ 5.0

Own Your Self

Kelly Brogan MD

★★★★☆ 4.5