Self-Help Audiobooks

ADHD

Thom Hartmann

★★★★☆ 4.6

Unreliable Narrator

Aparna Nancherla

★★★★☆ 4.5

Emotional Intelligence Mastery: 7 Manuscripts

Ryan James

★★★★☆ 4.5

DBT CBT and ACT Toolbox (3 Workbooks in 1)

Calvin Caufield

Not yet rated

Rejection Proof

Jia Jiang

★★★★☆ 4.6

Radical Self-Acceptance

Tara Brach

★★★★☆ 4.6

The Unthinkable (Revised and Updated)

Amanda Ripley

★★★★☆ 4.7

Thanks A Thousand

A. J. Jacobs

★★★★★ 4.2

Game Changers

Dave Asprey

★★★★☆ 4.7

Easier Than You Think ...because life doesn't have to be so hard

Richard Carlson

★★★★★ 4.2

How to Be Confident

James Smith

★★★★☆ 4.8

The Evolved Nest

Darcia Narvaez PhD

★★★★☆ 4.6

Emotional Intelligence Mastery: 2 Manuscripts

Stephen Patterson

★★★★☆ 4.8

The Scout Mindset

Julia Galef

★★★★☆ 4.7

Allen Carr's Easy Way to Better Sleep

Allen Carr

★★★★☆ 4.9

Cognitive Behavioral Therapy

David Martin

Not yet rated

Tell Me What You Want

Charlotte Fox Weber

★★★★☆ 4.8

Methylene Blue Limitless

Mary Walker

★★★★★ 5.0

LIT: Life Ignition Tools

Jeff Karp

★★★★★ 4.4

5 Min Resistance Band Exercises for Seniors

Alison Blaire

★★★★★ 5.0

Overcoming Low Self-Esteem

Dr Melanie Fennell

★★★★☆ 4.5

CBT for Social Anxiety

Stefan G. Hofmann PhD

★★★★★ 4.3

Because We Are Bad

Lily Bailey

★★★★☆ 4.7

End the Insomnia Struggle

Colleen Ehrnstrom PhD ABPP

★★★★★ 4.3