DBT New Edition by Gemma Zoe Howard

DBT New Edition

Length5h07m
Release dateJune 11, 2020
Languageenglish
★★★★☆ 4.5 (3 ratings)

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Quick Facts

AuthorGemma Zoe Howard
NarratorAlek Dincoff, Sally-Rouge
Runtime5h07m
PublishedJune 11, 2020
Rating★★★★☆ 4.5 / 5 (3 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Overcome anxiety, stress, nightmares, flashbacks, panic attacks, take back emotional and mental control with dialectical behavior therapy. Dialectical behavior therapy, or DBT, is a form of cognitive-behavioral psychotherapy that aids in the treatment of borderline personality disorder....

Why Listen to DBT New Edition?

  • Expert narration by Alek Dincoff, Sally-Rouge brings every character and scene to life across 5h07m of immersive audio.
  • Bestseller-quality story from Gemma Zoe Howard, rated 4.5 stars by 3 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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DBT New Edition by Gemma Zoe Howard is an immersive listening experience. Performed by Alek Dincoff, Sally-Rouge with a runtime of 5h07m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.