Self-Help Audiobooks

Guided Meditations for Deep Sleep, Relaxation and Stress Relief

Mindfulness Meditation Lifestyle

★★★★☆ 4.6

The Mindfulness and Acceptance Workbook for Anxiety (Fully Revised & Updated Third Edition)

John P. Forsyth PhD

★★☆★★ 2.5

30 Days to Overcome Anger

Harper Daniels

★★★★★ 5.0

Radiant Mindfulness

Will Johnson

★★★★☆ 4.5

High Functioning

Judith Joseph

★★★★☆ 4.6

5-minute Bedtime Stories for Autistic Children

Elena Speranzetti

★★★★☆ 4.5

The Easy Way to Mindfulness

Allen Carr

★★★★★ 4.4

Nature's Path to Inner Peace: Rituals for Anxiety Relief and Self Compassion

Stephanie A. Wakeman

★★★★☆ 4.5

TDAH "Una Vida sin Estrés"

Ángel Valor

★★★★★ 5.0

Speak Your Truth with Love and Listen Deeply

Oren Sofer

★★★★★ 5.0

The OCD Recovery Workbook for Teens & Adults

Yvonne Joseph

★★★★★ 5.0

The Mental Compulsions Workbook for OCD

Lauren K. M. Rosen LMFT

★★★★☆ 4.5

Manifest Letting Go and Detachment

Belle Motley

★★★★★ 5.0

Mindfulness Meditation for Relaxation

Glenn Harrold

★★★★★ 5.0

10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing

M MacDonald BSc Dip CBT

★★★★★ 5.0

Anatomy of the Spirit

Caroline Myss

★★★★☆ 4.8

Emotional Intelligence for Leaders

J. A. Moore

★★★★★ 5.0

Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing

Effortless Night Meditation

★★★★☆ 4.7

What If YOU Are the Answer?

Rachel Hollis

★★★★☆ 4.7

Mindfulness: The Audio Masterclass

Martha Langley

★★★★★ 4.0

The Science of Mindfulness and Self-Compassion

Kristin Neff PhD

★★★★☆ 4.6

21 Day Mindfulness and Meditation Challenge

Joeel A. Rivera MEd

★★★★★ 5.0

3 in 1: Guided Imagery Meditation Mastery

Shivani Batra

★★★★☆ 4.9

Mindfulness: Enhance Moment-by-Moment Awareness & Acceptance

Jupiter Production

★★★★☆ 4.7